GCSE PE - COMPONENTS OF FITNESS - Health-related & skill-related - (Health, Fitness & Training 6.4)

🎓 Cambridge IGCSE PE - The Complete Course - https://www.tes.com/teaching-resource... 🎓 Edexcel GCSE (9-1) PE - The Complete Course: https://www.tes.com/teaching-resource... 🎓 OCR GCSE (9-1) PE - The Complete Course: https://www.tes.com/teaching-resource... 📚 Cambridge IGCSE PE - Revision Course: https://www.udemy.com/course/igpecomp... ☕️ Buy me a coffee - https://www.buymeacoffee.com/ArthurJo... Any questions? Feel free to get in touch on igpe.complete@gmail.com Lesson #23 of the Cambridge IGCSE PE syllabus. Topic: Health, Fitness & Training Chapter: Health & Wellbeing Lesson 23: The Components of Fitness Watch the next lesson (#24 - Fitness testing - part 1/2):    • GCSE PE - FITNESS TESTING (Part 1/2) - Hea...   Watch the previous lesson (#22 - Diet & Energy Sources):    • GCSE PE - DIET & ENERGY SOURCES - Macronut...