40 yard dash stance
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40 yard dash stance
7 361 просмотр · 6 л. назад
Sacrifice Training
16,7 тыс. подписчиков
7 361 просмотр · 6 л. назад
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. 40 yard dash stance
Your stance in the 40 is very important. You want to be uncomfortable in your stance but comfortable. Make sure to have good shin angles with a good lean that way all of your weight is going in the direction you’re trying to go.
Majority of your weight should be on from foot and make sure to tuck the chin. From there it’s showtime!
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