The Middle Must Come Out - Brian Chung

In this video, instructor Brian Chung showed that the middle must come out. In Chen Style Taijiquan Practical Method, we fix the two ends and move the middle. Where is the middle? The elbow is the middle of the hand and shoulder. The armpit is the middle of the elbow and chest. The kua is the middle of the head and foot. The back of the knee is the middle of the buttocks and heel. When the middle comes out, we can begin to isolate energy from shape. Practical Method Sydney Classes: https://www.practicalmethod.au/classes Workshops: https://www.practicalmethod.au/workshops Online Classes: https://www.practicalmethod.au/online...