My Top Calisthenics Tips After 7 Years Of Training
Paul Calisthenics Mentor
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My Top Calisthenics Tips After 7 Years Of Training
203 просмотра · 3 нед. назад
Paul Calisthenics Mentor
1,15 тыс. подписчиков
203 просмотра · 3 нед. назад
In this video, I’m going to share the biggest lessons I’ve learned from almost seven years of training calisthenics.
These lessons apply whether you’re trying to learn the handstand, the one-arm handstand, the planche, or the front lever.
And most of them are things I wish I had understood much earlier in my own training.
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#calisthenics #strengthtraining #handstand