Cathe Friedrich's #542 A Little Bit of Everything Live Workout

Attention Cathe Live subscribers, on Thursday, May 1, 2025, at 9:30 am EST, we’ll be doing “A Little Bit of Everything LIVE". Enjoy this challenging total body workout that hits a little bit of everything, including pops of cardio. Equipment Needed: A stability Ball A variety of weighted dumbbells (we’ll use 5-15 Pound dumbbells, but choose whatever weights suit you. A fitness mat Learn more or sign up today! at https://cathe.com/ondemand_subscribe/ ✅Over 323 premium workouts ✅ 542 Cathe Live workouts ✅ 3500+ premix workouts ✅ 200+ workout rotations ✅ Create Your Perfect Workout With Cathe's Workout Blender