Cathe Friedrich's #508 Core Blast Express Live Workout

Attention Cathe Live subscribers, Thursday, August 29, 2024, at 9:30am EST we’ll be doing “Core Blast Express”. Get ready to challenge your core with a non-stop variety of standing and floor core exercises! Grab your mats and I’ll see you there! Equipment Needed: Fitness mat Learn more or sign up today! at https://cathe.com/ondemand_subscribe/ ✅Over 320 premium workouts ✅ 508+ Cathe Live workouts ✅ 3500+ premix workouts ✅ 200+ workout rotations ✅ Create Your Perfect Workout With Cathe's Workout Blender