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Low Calorie Carrot Cake | Anabolic Dessert Recipe

The Key to Fat Loss

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Low Calorie Carrot Cake | Anabolic Dessert Recipe

14 261 просмотр · 5 лет назад
The Key to Fat Loss
5,04 тыс. подписчиков
14 261 просмотр · 5 лет назад
This is my low-calorie, anabolic version of the good old-fashioned carrot cake. A dessert I grew up with and a go-to recipe for anyone that craves this wonderful tasting cake. It is moist, it is delicious and it only has 400 calories. You can eat the entire thing and not worry about going off track with your fitness goals. The Lowest Calorie Cookbook: https://bit.ly/3hBehlE The Definitive Guide to Fat Loss: https://bit.ly/3yQXwJ9 The Ultimate Fat Loss Bundle: https://bit.ly/3ea4XD9 *Update. Do not overbake it because the taste can become a bit too "eggy". You can compensate for this by adding 10g of 0 cal. Vanilla Syrup to the cake base. *Updated frosting: 150g 0% Cream Cheese or Quark Cheese 1g Vanilla Extract 1g Butter Extract 5g Casein Protein Powder A Small Pinch of Nutmeg Sweetener of Choice Mix everything with a hand mixer. 0:00 Intro 0:39 Needed Ingredients 02:20 Mixing up the ingredients 06:23 Finishing up the recipe 07:39 Taste test Ingredients: 30g White Flour 15g Coconut Flour 100ml Egg Whites 30g Whey Protein 100ml Skimmed Milk 5g Baking Powder 1g Vanilla Extract 1.5g Walnut Extract Sweetener of choice A pinch of salt 100g Carrots Frosting : 150g Cream Cheese 2g vanilla Extract A Small Pinch of Nutmeg Sweetener of choice Calories and Macros: Carrot Cake Only: 399 Calories 42g Protein 40g Carbs 8g Fat Glaze: 102 Calories 18g Protein 6g Carbs 0.5g Fat Website: https://thekeytofatloss.com Instagram:   / thekeytofatloss   Subscribe here:    / @thekeytofatloss