The Real Reason You’re Tempted to Cheat | Paddy Guillois On Finding Joy

Welcome to the first episode of The Authentic Living Project! Today I’m joined by Paddy, a former RAF parachute instructor turned life coach, for an honest conversation about relationships, childhood trauma, emotional healing, and what it really means to live authentically. The goal of this podcast is simple: to explore how different people are living authentically, learn from their experiences, and hopefully take away something we can apply to our own lives. Hope you enjoy the conversation! Insta Handles: @paddy.guillois @authentic_living_project Chapters: 00:00 Family's Impact on Life Path 05:00 Discovering Innate Purpose 10:00 Life Lessons Shape Empathy 15:00 Identity Mask and Its Fallout 20:00 Unprocessed Trauma Affecting Relationships 25:00 Creating Safety for Future Direction 30:00 Defining Initial Attraction 35:00 Learning to Be Your Best 42:31 Discovering What Works For You 45:00 Choosing Truth Over Comfort