Mental Health Month | Breaking the cycle of violence via early emotional regulation

{WARNING: GRAPHIC CONTENT} As South Africa grapples with a spate of murders over the past two months, questions are mounting about the roots of violent behaviour, and whether more can be done to prevent it. As we mark Mental Health Awareness Month, we explore the link between childhood trauma, undiagnosed mental health conditions and the growing concern around gender-based violence.Could early intervention and emotional regulation help break the cycle of violence? To unpack this, we're joined by Zonja Penzhorn, founder and CEO of Human Nature Africa, whose Plant Play research explores how emotional regulation can help prevent harmful behaviour. For more news, visit sabcnews.com and #SABCNews on all Social Media platforms.