Can I survive an MMA Workout (Redhawk Academy)

Can I survive an MMA workout at the gym where UFC fighters train? I went to RedHawk Academy, owned by Tim Welch, the MMA gym where UFC fighters like Sean O’Malley and Tommy Gunz train. As a D1 wrestler at Arizona State, I wanted to see how I would handle an intense MMA workout and find out how wrestling compares to MMA training. If you enjoyed the video, make sure to LIKE, COMMENT, and SUBSCRIBE for more wrestling, challenges, training, and behind-the-scenes content! Instagram:@360seacrist TikTok:@Seacrist