10 mint homemade protein pasta recipe #creamy #easyrecipe #homemade #youtubeshorts #viral
S&S creative world
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10 mint homemade protein pasta recipe #creamy #easyrecipe #homemade #youtubeshorts #viral
133 просмотра · 2 нед. назад
S&S creative world
151 подписчик
133 просмотра · 2 нед. назад
40g PROTEIN वाला Pasta! 😱🍝
Healthy भी, creamy भी और इतना tasty कि बार-बार बनाने का मन करे! 💪❤️”
🍝 High-Protein Atta Pasta – Ingredients
Atta Pasta – 100 g
Paneer – 100 g
Milk – 150 ml
Red Capsicum – ½ medium
Yellow Capsicum – ½ medium
Green Capsicum – ½ medium
Red Onion – 1 medium
Pizza/Pasta Sauce – 1 tbsp
Green Chilli Sauce – 1 tbsp
Tomato Ketchup – 1 tbsp
Oregano – 1 tsp
Black Pepper – ½ tsp
Salt – ¾ tsp or as per taste
Ghee – 1 tsp
Fresh Coriander – 2 tbsp, for garnish
🍝 Method – High Protein Creamy Pasta
Boil the pasta: Add pasta to boiling water with salt and a little ghee. Cook until soft, then drain and keep aside.
Sauté the vegetables: Chop red, yellow and green capsicum and red onion. Heat a little ghee in a pan and lightly sauté the vegetables.
Add sauces: Add pizza/pasta sauce, green sauce and ketchup. Mix well.
Add pasta: Add the boiled pasta and mix everything together.
Prepare the paneer sauce: In a mixer, blend paneer and milk into a smooth paste. Add black pepper and mix.
Make it creamy: Pour the paneer-milk paste into the pasta and mix well. Cook for 1–2 minutes until creamy.
Garnish: Sprinkle oregano and garnish with fresh coriander.
🍝 Creamy, cheesy and high-protein pasta is ready
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