The Prana Vayus: Shala Teaching

With Diana Christinson of Pacific Ashtanga Yoga Shala This week Diana teaches about the vayus or winds, with particular attention to apana vayu, as we continue or study of pranayama with Desikachar's Heart of Yoga. -- Links -- Pacific Ashtanga: https://www.pacificashtanga.com Pacific Ashtanga Facebook:   / pacificashtanga   Pacific Ashtanga Instagram:   / pacificashtanga   Pacific Ashtanga YouTube:    / pacificashtangayoga