I Tried Stacy Sims’ Workout Plan For 90 Days - Here’s What Happened!

Been looking for the Stacy Sims workout plan that’s actually designed for women? In this video, I review the Power Happens programme created by Stacy Sims and Hailey Happens. I’ll break down how the plan works, why power training is so important for women (especially in midlife and menopause), and share my own experience with the workouts. This is NOT Sponsored I paid for this with my own money to give you my honest thoughts. If you want to try the program for yourself head to - https://www.haileyhappensfitness.com/... and be sure to use my code to access a exclusive discount : AFF_EMMA20 See full blog post here - https://emmacolseynicholls.co.uk/fitn... A week inside the advanced program -    • Inside the Stacy Sims Workout Program (Pow...   Intermediate v's advanced -    • Power Happens Advanced vs Intermediate | W...   Book Reccomendations: ROAR - https://amzn.to/47Qr6TW Next Level - https://amzn.to/4nDyGFR FREE 5 Day Kickstart Guide - https://emmacolseynicholls.co.uk/kick... High Protein Cookbook - https://payhip.com/b/Rp50l Work With Me - https://emmacolseynicholls.co.uk/serv... Let's stay social join me for more health and wellness tips and tools Instagram: / emmacolseynicholls TikTok: / emmacolseynicholls Facebook: / emmacolseynicholls 0:00 – Intro | Stacy Sims Workout Plan Review 0:36 – Who is Stacy Sims? Women Are Not Small Men 2:30 – Why Power Happens? Strength & Power Training for Women 3:40 – Inside the Power Happens Programme (12-Week Overview) 6:30 – My Experience | Training, PCOS & Midlife Fitness 12:35 – Results, Pros & Cons of Power Happens 17:20 – Final Verdict | Is Stacy Sims’ Workout Plan Worth It?