How to Get Free Of OCD

In this video, author and mental health educator Douglas Bloch shares a simple to apply four-step process for responding to obsessive thoughts and compulsive behaviors. This well-tested technique comes from the acclaimed book "Brain Lock" by Jeffrey Schwartz. To visit my personal website which contains links to all of my books, websites, and newsletters, go to https://douglasbloch.com To visit my depression recovery website, go to https://healingfromdepression.com To visit my website on suicide prevention, go to https://www.overcomingsuicidalpain.com To contribute to this channel so that its healing information can reach more people, visit   / douglasbloch   To sign up for a free newsletter that provides valuable e-tips for healing from depression, click here: https://forms.aweber.com/form/75/2116...