30 Min Arms, Back & Chest Workout | Upper Body Cardio Workout At Home | Cult Fit

Download the Cultfit app to access more such content - https://bit.ly/30pXU5L This Upper Body Cardio Workout At Home is the perfect workout for you to stay fit at home. Say yes to healthy living with CultFit! 0:27 Scorpion Stretch 1:31 Deltoid Circles 2:18 Cat Camel 3:17 Cobra To Mountain 04:17 Scorpion Stretch 5:00 Deltoid Circles 5:44 Cat Camel 6:23 Cobra To Mountain 7:08 Kneeling Travelling Push up 8:57 W Superman Up & Down 10:19 Kneeling Triceps Extension 11:53 Renegade Rows 13:22 Kneeling Travelling Push up 14:15 W Superman Up & Down 15:13 Kneeling Triceps Extension 16:25 Renegade Rows 17:52 Kneeling Travelling Push up 18:41 W Superman Up & Down 21:00 Renegade Rows 23:18 Bicycle Crunches 24:31 High Plank To Beast 29:06 Tread The Neddle 30:35 Lying Chest Stretch 32:09 Seated Straddle With Side Bends 33:32 Trap & Triceps Stretch 34:26 Mountain 35:13 Subscribe and show some love Check out our Fat Loss Workouts playlist by Cult Fit:    • No Equipment Fat Loss Workout By Cult Fit ...   Subscribe to Cult Fit channel now: https://www.youtube.com/c/cultfitOffi... We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #upperbodyworkout #cardioworkout #CultFit Stay tuned to Cult Fit!