Supta Konasana - the most fun (funnest?) posture in Primary Series!

If you're learning the Primary Series of Ashtanga Yoga I've got some tips for you today on one of my favourite postures - Supta Konasana! It's great fun because of the way we transition between the two states of the pose. If you haven't tried it yet - have a go! I bet you'll love it. As always, let me know in the comments if you have any questions. Like & Subscribe if you enjoy the video! Thanks for watching everyone. 💻LIVE ONLINE TEACHING SCHEDULE💻 https://ashtangayogagirl.com/online-y... 📚FREE PRIMARY SERIES WORKBOOK📚 https://ashtangayogagirl.com/primary-... ☀️FREE 5-DAY SUN SALUTATION CHALLENGE☀️ https://ashtangayogagirl.com/5-day-su... BLOG: https://ashtangayogagirl.com/blog/ INSTAGRAM:   / ashtangayogagirl   FACEBOOK:   / ashtangayogagirl   PINTEREST:   / ashtangayogirl   #SuptaKonasana #AshtangaYoga #PrimarySeries #AshtangaYogaGirl #Ashtanga