I Ate 20g Fat a Day (Low-Fat Diet) - Here's What Happened to My Body

I tried the 90's low-fat diet eating as many calories as I wanted, but keeping the fat under 30g a day. Was this too low? Did I lose belly fat or did I actually gain weight? What other side-effects happened. [My Transparent Labs Affiliate Link] - https://athlete.transparentlabs.com/l... Use code: focus