2026 Fire Connect Podcast S3 Ep5 Physical Preparedness FINAL

The fifth episode of Season 3 was recorded last year, but the information is still relevant. The episode hones in on the physical preparedness needed for recruit school and for a long career in firefighting. Occupational Health Coordinator Manny Romero, Lt. Timothy Choi and Firefighter Travis Keay provide an overview of our Fire Prep program along with insights on key areas to work on to prepare for a career in firefighting. Seattle Fire’s application window for entry-level firefighter/EMT is open through Nov. 17, 2026. Learn more and sign-up for our interest list at SeattleFireJobs.com