Road to 210KG Bench Press – Garage Gym Episode 1

Road to 210KG Raw Bench Press Episode 1 This is the start of my journey to building a 210kg raw bench press from my garage gym. No fancy equipment, no commercial gym — just consistent training and real strength work. In this video I take you through my full workout, focusing on building pressing power and overall upper body strength. I’ll also be sharing tips along the way to help you get stronger and improve your lifts. Follow the journey and see how far we can take it. Subscribe if you want to get stronger and train properly. #benchpress #strengthtraining #garagegym #fitnessjourney #roadto210