10AM Wrestling Class At Carlson Gracie Fight Club | Owen Livesey | Phuket Thailand | Real Training

🥋 10AM Wrestling Class at Carlson Gracie Fight Club Phuket What does a real morning wrestling session look like at Carlson Gracie Fight Club? In this video, we jump straight into our 10AM wrestling class, working on takedowns, clinch positions, control, pressure and live wrestling rounds. Whether you’re an MMA fighter, BJJ competitor, wrestler, or just training to improve your grappling, the goal is simple — show up, train hard and get better. 📍 Carlson Gracie Fight Club — Thalang, Phuket, Thailand Train with the team. Train with experienced coaches. Train like a fighter. 🥋 Brazilian Jiu-Jitsu 🤼 Wrestling & Grappling 🔥 Competition Training 💪 Strength & Conditioning 🇹🇭 Train in Phuket Subscribe for more training, behind-the-scenes gym life and grappling content from Phuket. #CarlsonGracie #Phuket #Wrestling #BJJ #Grappling #MMA #WrestlingTraining #PhuketThailand #JiuJitsu #MMATraining