Power Yoga I 30min I Intermediate I Kim Fenton Yoga

Welcome to this Intermediate level Power Yoga Class! Today's class is an all over body sequence with peak poses such as Wounded Pigeon - a variation of Eka Pada Galavasana & Urdhva Dhanurasana - Wheel Pose / Upward Bow Pose. 2 Blocks for class today! . . . . https://linktr.ee/kimfentonyoga . . Gentle Reminder & Disclaimer 💖 Yoga is a beautiful way to move your body, but it does require physical effort and comes with the risk of injury. Please check in with your doctor or healthcare provider before beginning this or any new movement practice. This video is designed for educational and inspirational purposes, and isn't a substitute for professional medical advice. By joining in, you agree to honor your own well-being and practice at your own pace, releasing Kim Fenton Yoga from liability. Remember, this is your practice—always listen to your body, respect your limits, and feel free to rest whenever you need to! . . . #poweryoga #30minyoga #vinyasayoga #kimfentonyoga