Cozy Meals to feel Warm Inside. (easy, vegan & healing)
Mina Rome
0:00 / 0:00
Cozy Meals to feel Warm Inside. (easy, vegan & healing)
5 796 просмотров · 5 часов назад
Mina Rome
572 тыс. подписчиков
5 796 просмотров · 5 часов назад
⭐ My Instagram: / mina_rome
💌 Business Email: contact.minarome@gmail.com
My Vinted 👗 https://www.vinted.de/member/63031785
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It’s FINALLY cold enough out for me to share cozy fall and winter meals with you guys. This video includes a list of satisfying, comforting and easy vegan recipes such as “Sage Mac & Cheese” , “Eggplant Unagi”, “Lazy Tortellini Bake” …also as a bonus there’s a tasty snack/dessert and fall drink idea towards the end!
Tag me in your recreations over on instagram! It’s @mina_rome ⭐
INGREDIENTS & NOTES
intro 0:00
#1 Eggplant Unagi 0:29
1 small to medium aubergine
1 tsp cornstarch to lightly cover the aubergine with
1 tbsp veg oil for frying
for the sauce:
1 tbsp light soy sauce
1 tbsp vg fish sauce
1 tbsp vg oyster sauce
2 tbsp sake (rice wine)
1 tbsp rice vinegar / white wine vinegar
1 tbsp maple syrup / brown sugar
dash of garlic powder
1 tsp cornstarch
1-2 tbsp water
for serving:
1 serving cooked rice
soft tofu
1 spring onion
sesame seeds
hot cozy broth
for the broth (can be mealprepped days in advance):
2 spring onions, roughly chopped
3-5 dried shiitake mushrooms
1 tbsp white wine vinegar
1 tsp agave/maple syrup
1-2 tbsp light soy sauce
½ vegetable broth cube (or ½ tsp powder form)
1 ½ cups hot water (375ml)
→ serves 1
(or double up on rice , depending on the size of the aubergine you could do 2 servings easily)
inspired by: / dbhb2yyt6rr
#2 Sage & French Onion Mac & Cheese 3:17
1-2 tbsp veg oil
100g smoked tofu, cubed (3.5oz)
3 medium onions, thinly sliced
1 tbsp vegan butter
3 sage leaves
1-2 tsp maple syrup
125ml white wine (½ cup)
1 vegetable broth cube
first batch water = 2 ½ cups water (625ml)
190g (6.7oz ~ 2 cups) short cut pasta**
additional 125ml - 375 ml water (½ cup - 1 1/2 cup), if needed (add ½ cup at a time)
125ml soy cooking cream (½ cup)
1 ½ tbsp nutritional yeast
2 ½ tbsp vegan parmesan/pizza cheese (or another tbsp nutritional yeast)
1-2 tsp white wine vinegar
salt, pepper to taste
top with the smoked tofu “bacon” , optionally more sage and cheese
→ serves 2
**the pasta is going to cook a bit slower than what’s written on the packaging , i would add 3-4 min to the normal cooking time, but keep taste tasting it as you go
inspired by: https://badbatchbaking.com/one-pan-fr...
#3 Pho Inspired Instant Noodles 5:32
for the tofu:
150g medium firm tofu (5.3oz)
1-2 tbsp cornstarch
¼ tsp baking powder
1-2 tbsp veg oil
for the soup:
1 packet instant veggie noodles (I did miso ramen)
1 cinnamon stick
1-2 dried shiitake mushrooms
1 spring onion
520ml water (a little over 2 cups)
1 mini pak choi
2-3 cremini mushrooms
1 handful cilantro
juice of half a lime (added before serving)
sesame seeds for the top
→ serves 1
#4 Lazy Tortellini Lasagna Bake 8:06
40g dried soy granules (⅔ cup)
½ vegetable broth cube
enough boiling water to barely cover the soy (about ½ cup or 125ml)
250g (8.8oz) vegan tortellini (found in the refrigerated section)
350ml of your favorite tomato sauce (11.8 fluid oz)
150g medium firm tofu (5.3oz)
⅔ cup (160ml) water
3-4 tbsp vg sour cream or cream cheese
1-2 handfuls vegan pizza cheese
1 drizzle olive oil
→ serves 3-4
#5 Maple Cinnamon Toast 10:06
1 slice bread of choice
1 heaping tbsp softened vg butter
1 pinch salt
⅓ tsp cinnamon
1 tbsp maple syrup
toppings of choice! yogurt! ice cream! cream cheese! fruits!
#6 Jasmine Chai Latte 11:28
1 tea bag spiced chai (no black tea)
1 tea bag jasmine
enough hot water to fill ⅔ cup
for the milk mix:
½ cup (125ml) hot barista oat milk
pinch of salt
a few drops vanilla aroma
1-2 tsp maple syrup
Disclaimer:
The content of this YouTube channel is provided for entertainment purposes only and is not intended to replace advice from a licensed professional. Viewers should always consult a qualified professional for any specific issues.
Music by:
Intro: / westside-cowboy-young-folks
/ @metzmusic1657
/ @rafikimusicc
/ fluhalp
/ kujo-fi
/ wingnutbeats
and the youtube audio library