How to cook vegetables to get maximum nutrition and lose weight. 3 top tips.

If you want to cook vegetables the best way so that all its goodness is preserved I have three top tips for you. Eat these vegetables to lose weight, enjoy full nutrition and enhance digestion. Dr Suhail Anwar is a medical doctor and a surgeon- MBBS, FRCS (ed), MPhil, FRCS (Gen Surg), CCST. He works in the U.K. He is a motivational speaker and has a specialits interest in diet and nutrition. Dr Suhail has a big social media following on Tic Tok and Instragram with short videos on motivation, diet and nutrition. Follow him on social media:   / dr_suhail_anwar     / dr_suhail_anwar      / suhailanwarsurgeon   FOR A ONE TO ONE VIRTUAL CONSULTATION follow me on http://go.oncehub.com/Suhailanwar