I Went 7 Days With No Screens (While Working a 9-to-5)

I tried a 7-day digital detox: no phone, TV, or social media, while still working my full-time 9-to-5. Three rules: laptop for work only, something new or uncomfortable every day, and the home phone for calls. Here’s what actually happened… What should I try next? Tell me in the comments 👇 Chapters 0:00 The challenge 0:49 Day 1 1:47 Day 2 2:42 Day 3 3:55 Day 4 4:29 Day 5 4:47 Day 6 5:39 Day 7: Ren Fair 7:04 Day 8 7:46 Was it worth it? Instagram/TikTok: @bygoodadvise Business Inquiries: good.advise.business@gmail.com