What I Eat in a Day on 1700 Calories | High Protein & High Fibre | Online Coach

Come spend the day with me as an online fitness coach 💪🏼🐶 In today’s vlog, I’m showing you exactly what I eat in a day while tracking around 1700 calories with a focus on getting plenty of protein, fibre and actual FOOD while still eating things I genuinely enjoy. Because tracking your calories doesn’t have to mean eating boring meals, cutting out your favourite foods or trying to eat as little as physically possible. In this video, you’ll see: ✨ My full day of eating around 1,700 calories 📱 How I approach tracking my calories 🐶 A walk with Dora 💻 Behind the scenes of running my online coaching business 📝 Me planning my Nutrition Masterclass for my 4-Day Reset Challenge I originally filmed this on the day I delivered my Nutrition MASTERMIND Masterclass and the FULL webinar is now available here on my YouTube channel, so make sure you watch that next if you want to learn more about building a balanced diet, tracking calories and making nutrition work around YOUR life. My goal with these videos is to show you that getting stronger, leaner and healthier does NOT require you to live on salads or feel like you’re constantly on a diet. If you enjoy realistic nutrition, workouts and behind-the-scenes online coach life, make sure you SUBSCRIBE so you don’t miss the next video 🤍 Sarah G Coaching x #WhatIEatInADay #1700Calories #HighProteinMeals #CalorieDeficit #HealthyEating #OnlineFitnessCoach #HighProteinDiet #FitnessVlog