High Protein Pancakes
JWA
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High Protein Pancakes
100 просмотров · 2 нед. назад
JWA
22 подписчика
100 просмотров · 2 нед. назад
This is a high protein breakfast recipe for you and your kids. This breakfast will not cause you a blood sugar spike, nor energy crash.
INGREDIENTS
For Pancakes;
Pancake mix - 1 Cup
Milk - 1/3 Cup
Egg - 1
Greek Yogurt - 1/4 Cup
Protein Isolate- 15g
Chocolate chips
Omelette;
Eggs - 4
Cottage cheese -1/4 cup