20MIN Pilates Board Full Body | beginner friendly, at home mini reformer

hi lovelies! 🤍 Today's class is a 20 min full body tone - we will be working our legs, glutes, arms and core ✨ ✨ My exact Pilates board: https://www.lhanel.co/PILATES68386 ✨ My wrap top - https://go.shopmy.us/p-35957895 ✨ My leggings - https://go.shopmy.us/p-18880205 If anything feels like too much, always listen to your body - repeat a previous move, take a pause or rejoin whenever you’re ready 💗 If you’re craving more consistency, I’ve created a 4-week mat Pilates plan with guided workouts and gentle verbal cues to help you stay committed and feel amazing in your body: https://www.solin.stream/thatgirlevia Thank you so much for showing up & moving with me today 🤍 Evia 💕 ✨ Let’s stay connected TikTok:   / thatgirlevia   Instagram:   / thatgirlevia   🎵 Music credits https://www.epidemicsound.com/music/t... https://www.epidemicsound.com/music/t... https://www.epidemicsound.com/music/t... https://www.epidemicsound.com/music/t... https://www.epidemicsound.com/music/t... https://www.epidemicsound.com/music/t... https://www.epidemicsound.com/music/t... Music by north takoda - WAVELINES - https://thmatc.co/?l=98417444 Music by MacToast - Jubilance - https://thmatc.co/?l=AC6B7388 Music by VirgoZilla Beatz - Be With Me - https://thmatc.co/?l=E5D04150 Music by val - I don't need ya - https://thmatc.co/?l=852C1F8F ⚠️ Disclaimer These are my personal workouts and what feels good in my body. By following this video, you agree that thatgirlevia will not be held responsible or liable for any injury that may occur as a result of this workout.