दुर्गा के तीन रूप, उपवास का विज्ञान और साधना | Amrit Varsha Ep. 286 | Season 2026 | Daily Satsang

In this Amrit Varsha episode, Param Pujya Gurudev Anandmurti Gurumaa uncovers the deeper layers of Navratri sadhana, conscious fasting, and self-realization: • The Three Forms of Durga: Exploring the gross (sthula), subtle (sukshma), and all-pervading (vyapaka) aspects of the Divine Mother. • Transcending Fear and Greed: Rising above transactional, fear-driven prayers toward genuine devotion and self-awareness. • Devi in Body and Nature: The esoteric Tantric perspective of the Sushumna channel and the latent Kundalini shakti within. • The Science of 9-Day Water Fasting: Managing electrolyte balance with rock salt, liver detoxification (normalizing SGOT/SGPT enzymes), and overcoming food addiction. • Mind & Body Disciplines: The yogic practice of Trataka (gazing meditation) to sharpen intuition, focus, and eye health. • The Significance of Mauli & Tilak: Activating the Ajna chakra to anchor commitment, inner stillness, and intuitive wisdom. Transform your Navratri journey from ritualistic convention to an experiential realization that the Divine is not outside—Devi is right within you. #Navratri #DurgaSadhana #AnandmurtiGurumaa #WaterFasting #DailySatsang #Kundalini You can email your spiritual questions for revered Gurudev Anandmurti Gurumaa to samvaad@gurumaa.com - - - - - - - - - - - - - - Get your daily dose of wisdom! Watch Amrit Varsha, enlightening discourses by revered Gurudev Anandmurti Gurumaa every day on Sanskar TV in India at 7:20 am & on Aastha International in USA, UK, Canada and 184 other countries at 8:20 am (USA Est). Ashram Address Rishi Chaitanya Ashram NH - 1, Ganaur, District - Sonipat Haryana -131101, India Contact: 0130-2216500/501, 9896263821 Office Timings - 10am - 5pm (Every day) Email: info@gurumaa.com - - - - - - - - - - - - - - Download Amrit Varsha App for more such videos. Wisdom for modern minds through Yoga, Meditation, Vedanta, Ayurveda, Astrology and much more. Android: https://goo.gl/fcn8yN iOS: https://goo.gl/itT3LD - - - - - - - - - - - - - - Subscribe to the official youtube channel here    / @anandmurti.gurumaa   Connect with revered Gurudev Anandmurti Gurumaa   / anandmurtigurumaa     / anandmurtigurumaa   https://x.com/Gurumaa https://gurumaa.com - - - - - - - - - - - - - - © ℗ All rights reserved with Gurumaa Vani. Unauthorised use prohibited.