Shotokan - 4th Kyu - Purple Belt - Keri Kihon Class

Follow along with Sensei Jonas Bieri as he takes you through a purple belt (4th Kyu) level Shotokan Karate class focused on kicking (keri) kihon. After a thorough warm-up you will practice several keri kihon drills, finishing with kicking combinations and a cool down. 00:40 - Warm Up 06:05 - Keri Kihon Drills 06:40 - Mai Geri Drills 10:19 - Mai & Mawashi Geri Drills 13:58 - Mai & Yoko Geri Drills 16:30 - Mawashi & Ushiro Geri Drills 20:40 - Focus & Recharge 21:10 - 16:30 - Mawashi & Ushiro Geri Drills 22:46 - Yoko & Ushiro Geri Drills 27:15 - Focus & Recharge 27:58 - Keri Combinations 30:28 - Cool Down Set up a FREE account and start training in Shotokan Karate NOW! https://globalmartialarts.university/...