Weightloss After 50: Break Emotional Eating #weightlossmotivation #womenshealth

Where did that middle belly fat come from? As women over 50, it seems like the weight appeared and no weightloss diet, program or foods makes it disappear. Special female guest, Dr. Christine Nowhe explains how emotional eating can play a big roll. Plus how to reset our metabolism so we can trust our body again. Full episode 13 here:    / @poweragerjudy   Find Dr. Nowhe's books on Amazon: Reverse type 2 Diabetes, Reverse High Blood Pressure and Reverse Weight Gain Naturally