Progression to Salamba Shirshasana

Hello again everyone, I wanted to bring you this relatively quick pose progression up to headstand, formally Salamba Shirshasana, when transliterated from Sanskrit. Our peak pose to day is known to promote the benefits of increased circulation to the pituitary and pineal glands, lymphatic drainage, and overall lung capacity. May you have an enriching class and self-experience! ~Namaste Seagulls~