How I Work With Bigger Clients for Deep Stretch, Twists & Mobility

Today I’m working with Garrett, an athlete with stiff hips, back, and ankles. I’m showing you some of the deeper twists from our session and how I transition through them when working with someone heavier and larger than me. This assisted stretch therapy is based on Thai massage, using leverage, body positioning, traction, and controlled movement to create a deeper stretch without having to rely on too much force. These movements are advanced, if you have any questions, please ask me in the comments! 🤍 #bodywork #thaimassage #assistedstretching #lowbackpain