MY CURRENT SPLIT | juggling weights + half marathon training, micd up workouts, workout routine
Marissa McNamara
0:00 / 0:00
MY CURRENT SPLIT | juggling weights + half marathon training, micd up workouts, workout routine
24 822 просмотра · 3 недели назад
Marissa McNamara
225 тыс. подписчиков
24 822 просмотра · 3 недели назад
happppy thursday my loves 💗 i hope youre having the best week so far!!!
my gymshark support code + link 💗⬇️
@gymshark code MARISSA10
us.checkout.gymshark.com/MARISSA10
LINKS/OUTFITS/ACCESSORIES ➡️https://www.shopltk.com/explore/maris...
GHOST supps 🧃 code MARISSA
https://www.ghostlifestyle.com/MARISSA
ANN ARBOR HOLISTIC HEALTH (my holistic doctor):
https://www.annarborholistichealth.co...
WORKOUT WITH ME 💪🏼 https://alivebyws.app.link/e/MARISSA code "MARISSA"
WORKOUT PLAYLIST 🎶 https://open.spotify.com/playlist/3tr...
AMAZON STOREFRONT - http://www.amazon.com/shop/marissamcn...
@beekeepersnaturals code MARISSA20
@meetmaev - chicken's dog raw dog food code MARISSA20
Other platforms:
IG - @marissamcnamara
Tik Tok - @marissamcnamaraa
Pinterest - Marissa McNamara
#weekofworkouts #gymmotivation #gymshark
0:00 Intro
0:10 Run #1 + Glutes n Hams
24:08 Pull
41:28 Run #2
45:01 Full Leg
1:05:49 Run #3 + Push
1:28:00 Run #4
1:29:28 Outro