Todd Crandell on Recovery, Healing & Racing for Recovery

Hello, my beautiful people ❤️ Todd Crandell joins me on One Love One Day At A Time for an honest conversation about addiction, recovery, emotional healing and building a life with purpose. We talk about his turning point, the role of fitness and endurance sport in his life, empathy, spirituality, and the work of Racing for Recovery. I also share parts of my own recovery and bodybuilding journey. These are our experiences and perspectives, shared in the hope that someone listening feels less alone. CONNECT WITH TODD Todd’s Instagram:   / soberultraman   Racing for Recovery: https://racingforrecovery.org/ Todd’s books: https://racingforrecovery.org/todd-cr... More from Todd: https://linktr.ee/toddcrandell CHAPTERS 0:00 Welcome to One Love One Day At A Time 1:47 Nick’s recovery journey and bodybuilding 4:39 Todd’s perspective on addiction and unresolved trauma 10:53 Todd’s turning point and choosing sobriety 12:32 Abandonment, relationships and healing 14:42 Spirituality, purpose and reframing pain 20:28 Fitness, Ironman and healthier focus 24:09 Nick’s healing journey 27:24 Choice, therapy and self-forgiveness 31:57 Racing for Recovery and support 33:01 Authenticity, stigma and empathy 35:47 Building a wellness organization 39:48 Where to find Todd and Racing for Recovery Subscribe for more honest conversations about recovery, rebuilding, and living one day at a time. #Recovery #ToddCrandell #RacingForRecovery