Do's & Don'ts on Ares - Kua Nolan CAPTAIN of Red Bull Wa'a Effortless Downwind Surf on his ARES

He TRAINS on the V-1 60% of the time .. NOT on OC-1 - Kua is the most experienced, Fastest and "senior" paddler on Team Red Bull, I've known him since he started at 20 yrs old. In a race he''ll explode to catch a series of bumps then ... relaxes & rests & recover and ATTACKS again.. cycle after cycle... if you're super fit like him you can do this for HOURS !!