Addiction: Breaking the Cycle with Neuroscience | Dr Joe Dispenza

An Oxford University Podcast. Join us in an enlightening conversation with Dr. Joe Dispenza as we explore the profound connections between mind and body in the realm of addiction. In this episode, Dr. Joe shares groundbreaking insights into how thoughts and emotions can physically rewire our brains and bodies. Discover the incredible science behind mental rehearsals and the power of the subconscious mind in overcoming addictive patterns. Dr. Joe delves into how our thoughts can stimulate physical changes in the body, illustrating this with fascinating research on strength increases through mental practice alone. You can expect a deep dive into the techniques and understanding necessary to foster significant personal change. Learn about the importance of being uncomfortable to break habitual states and how intention combined with emotional energy can reshape our lives. Hosted by two passionate Oxford students, The LOAF Podcast aims to bring you engaging discussions with influential personalities delving into topics that matter to our society and the world at large. Subscribe for more!