Rock Your Abs!
Tracey Mallett
0:00 / 0:00
Rock Your Abs!
17 741 просмотр · 9 лет назад
Tracey Mallett
32,8 тыс. подписчиков
17 741 просмотр · 9 лет назад
Who is ready to ROCK THOSE ABS?! Tone and strengthen the core with this new workout from Tracey Mallett
Want longer workouts, challenges & downloadable calendars? Check out my Pilates Barre On Demand! I put 100+ workouts in there for you!
💙 14 Day Free Trial: http://bit.ly/pilatesbarreondemand
💙 Download the App: http://bit.ly/pilatesbarreondemandapp
Combine this workout with another one of my favorites:
♡ Ab Workouts: • Standing Ab Workout: 6 Minute Abs & Never ...
♡ Pilates Workouts: • Pilates Abs
♡ Booty Barre Workouts: • 10 min Booty Barre HIIT Interval Workout a...
♡ Butt & Thigh Workouts: • Inner & Outer Thigh BLAST - VALENTINE'S DAY
Connect with me on Social
♡ Instagram: https://bit.ly/2tuldqU
♡ Twitter: / traceymallett
♡ Facebook: http://bit.ly/TraceyMallettFB
♡ Pinterest: http://bit.ly/TraceyMallettPIN
♡ Website: http://traceymallett.com
Want more workouts like this? Check out the new program from Tracey Mallett: SveltU
Workout 1: http://bit.ly/2lA9K4h
Workout 2: http://bit.ly/2lA5DFJ
SUBSCRIBE: http://bit.ly/TraceyMalletYT
Connect with Tracey Mallett & Booty Barre Online:
Like on FACEBOOK: http://bit.ly/TraceyMallettFB
Follow on TWITTER: http://bit.ly/TraceyMallettTWT
Follow on PINTEREST: http://bit.ly/TraceyMallettPIN
Follow on INSTAGRAM: http://bit.ly/TraceyMallettINSTA
Visit the BOOTY BARRE WEBSITE: http://bit.ly/BOOTYBARRE
Get in shape today with Tracey Mallett & Booty Barre:
BOOTY BARRE BEGINNERS: http://bit.ly/1gcMjWJ
BALLETT BOOTY BARRE: http://bit.ly/1meHh1n
PILATES SUPER SCULPT: http://bit.ly/1orJAwv
ARMS & ABS: http://bit.ly/1dpav86
TOTAL NEW BODY: http://bit.ly/NHe1kz
CARDIO LEAN: http://bit.ly/1meHzoY
CARDIO MELT: http://bit.ly/1iTDH7S
TOTAL BODY FAT BURNER: http://bit.ly/1gdAUGh
TOTAL BODY CALORIE BLAST: http://bit.ly/1eTZmxv
Pregnant?
3-1 PREGNANCY SYSTEM: http://bit.ly/1eTYzwG
GET YOUR BODY BACK: http://bit.ly/1eTYFEB
LOOSE THE BELLY FLAB: http://bit.ly/MhFYi3
FIT FOR PREGNANCY: http://bit.ly/1hhEYZ3
Want to teach Booty Barre? Learn more: http://bit.ly/1c3K9as
Host a course: http://bit.ly/1dpfANE
About Tracey Mallett & Booty Barre:
World-renowned fitness and wellness expert Tracey Mallett continues to revolutionize the exercise world with her body changing techniques designed specifically for time-crunched individuals and her creation of the hugely popular workout, "The Booty Barre" -- a growing favorite among celebrities. With her infectious personality, well-choreographed workouts and expertise in getting the entire body fit, Mallett's roles span from television host to author to creator of a best-selling line of dance and fitness-based DVDs. Having sold over one million units to date, Mallett is an International Fitness and Wellness Expert, dancer, choreographer and Master Pilates Instructor who is teaching around the world. Mallett owns her own fitness and Pilates studio in Los Angeles, and is currently certifying trainers worldwide in "The Booty Barre" technique. She's also a certified personal trainer and a group fitness instructor through the Aerobics and Fitness Association of American (AFAA), as well as a Certified Sports Nutritionist with the National Association of Sports Nutrition (NASN), a BASI Certified Pilates Instructor, Pilates Method Alliance and a Level 1 Gyrotonic Instructor.
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