40 MIN KILLER BOOTY & CORE Workout | Lower Body & Abs | With Weights, No Repeat

40-minute Lower Body & Abs Workout, a total killer for your Booty and Core! With added weights to make the workout even more intense and effective. 📱 Download the OSX App: https://joinosx.com/ 🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching ▸ Lower Body & Abs Workout ▸ Time: 30 Min ▸ Intervals: 45s On / 15s Rest ▸ Dumbbells (2x2kg) ▸ Calorie Burn ~ 300-500 IG:   / nobadaddiction   Alina’s IG:   / alina_re   Business Inquiries: hello@nobadaddiction.com Music: https://www.epidemicsound.com/referra...