Bol renverser (magic bowl) mauritian upside down dish

Rice 700-750gm Chicken breast 600gm 6 big Prawn chopped 7 Egg for this recipe 3 med size carrots 3 capsicum chopped 250gm mushroom sliced Handful corn fresh/frozen Babycorn 130gm 3 med size onion Pak choy 250gm 1 tbs garlic paste 1 tbs ginger paste 1 tbs fish sauce 3 tbs soya sauce 3 tbs oyster sauce 1-2 tbs sesame oil Handful of spring onion Salt & pepper to your taste Crushed/paste chilli to your taste Ajinomoto (opt) At the end add 3 tbs well mixed Corn flour to thicken the gravy