Proprioception and Low Back Pain Rehab

Low back pain rehabilitation often overlooks the importance of proprioception. This video explains what proprioception is, how it affects the spine and why it is important to address this in low back rehab. We run through these type of exercises and show 3 progressions that you can start doing today. Website: https://perthipc.com.au/ Instagram: @perthinjurypainclinic Facebook: @perthinjurypainclinic Podcast: https://www.buzzsprout.com/2070092 #perthipc #backpain #painandinjury #rehab #exercises #recovery #musculoskeletal #strengthtraining #rehabexercises #strengthexercises #hippain #painclinic #injuryclinic