Marathon Taper Advice

Fall marathon season is right around the corner and the marathon taper can really make or break your whole training segment. In this video, I give some advice to runners after I see the same posts by different people in our Facebook group. Don't let the taper madness ruin your marathon! We'd love to work with you: Private Training Community: https://lukehumphreyrunning.com/team-... Training Plans: https://lukehumphreyrunning.com/train... Personal Coaching: https://lukehumphreyrunning.com/coach... Books: https://lukehumphreyrunning.com/books/