2023 CLDSA Cold Water Capers: Preparing for a Robben Island crossing Feb 2023

LISTEN TO THE FIRST 2023 SESSION OF CLDSA COLD WATER CAPERS SERIES PREPARING FOR YOUR ROBBEN ISLAND CROSSING Want to know how to prepare for the iconic Robben Island crossing? Join our discussion where Michelle Petring, experienced Robben island swimmer (30 plus crossings to date), Skipper and CLDSA committee member will share pointers on training plans, swim nutrition, cold water swimming, official swim registration and other swim logistics. CLDSA has been registering Robben island crossing since the 1980s. Presented by‪@michellepetring2590‬ Produced by ‪@monenemurray9921‬ ‪@cldsa‬