Dance Drills Basics - Heel Toe Tap
Nustudios
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Dance Drills Basics - Heel Toe Tap
935 просмотров · 6 л. назад
Nustudios
8,9 тыс. подписчиков
935 просмотров · 6 л. назад
I'm starting a new dance drills playlist. The dance drills in this playlist are catered for beginners. It's important to build and strengthen your rhythm with these dance drills. These videos will also serve as dance workout, dance fitness tutorials. Use these videos as dance-along videos.
Whether you are trying it at home, or at work in your cubicle, these videos are great to strengthen your rhythm and muscle memory.
Heel toe tap is a great dance move to add to your dance vocabulary. In this episode, we will go through simple step by step drills to build muscle memory to learn this dance move.
To skip to specific part of the video for training:
0:00 Heel Toe Tap Variation.
1:17 No upper body movement versus upper body movement.
3:10 Drill #1: right side heel tap.
4:30 Heel tap with upper body movement.
5:30 Drill #2: left side heel tap.
7:10 Explain weight shift. Transition from right to left.
10:20 Drill #3: heel tap both sides.
12:00 Drill #4: heel tap both sides (faster).
13:00 Explain the doubles.
16:25 Explain single single double.
17:40 Drill #5: single single double.
20:05 Explain crossing the leg.
24:30 Drill #6: crossing the leg.
26:45 Explain crossing the leg with single single double.
29:00 Drill #7: crossing the leg with single single double.
30:25 Drill #8: a little faster than drill #7.
31:24 Drill #9: even faster than drill #8.
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