Rika Usami’s Gold Seminar The world’s best basics and Chatanyara Kusanku 宇佐美里香のゴールドセミナー #karate

#宇佐美里香 #RikaUsami #チャタンヤラクーサンクー 【続きは Vimeo・DVDで観れます】 🟡 Vimeo（Rent/Buy）→ https://vimeo.com/ondemand/dcmp4102 🟢DVDの購入はチャンプオンラインショップへ 　→ https://www.champ-shop.com/SHOP/DCMP-... 🟣 English shop KARATE-DVD.COM 　→ https://www.karate-dvd.com/product/ri... 【動画の詳細／Video Details】 All-region(*NTSC Only) Color: 115min. *Japanese and English Rika Usami’s Gold Seminar The world’s best basics and Chatanyara Kusanku –Easily perfect Waza without holding breath or getting tense!– 宇佐美里香のゴールドセミナー 世界一の基本とチャタンヤラクーサンクー 呼吸を止めず力まず楽に技を極める！ ･Basic training for Tsuki ･Basic training for Keri ･Basic training for Uke (Gedan Barai・ Chudan Yokouke・Shutouke) ･Points for Kata ･Summary of Chatanyara Kusanku ･Steps to Chatanyara Kusanku – 1st half ･Steps to Chatanyara Kusanku – 2nd half ･Chatanyara Kusanku Points ･Reviewing Chatanyara Kusanku Available on DVD: https://www.karate-dvd.com/product/ri... 日本語サイトはこちら https://www.champ-shop.com/SHOP/DCMP-... #形 #kata #Chatanyara #Kusanku