I’ve walked 20k steps for a week straight

We are a week into our 90 day goal of walking 20k steps a day. I’ve already started to see and feel some differences. One thing I forgot to mention is that my sleep is improving. By 9:30/10pm I’m ready for bed and can basically sleep through the night. It’s been good so far, looking forward to see what else changes. #20ksteps #walkwithme