Matthew Richardson - The Most Powerful Cyclist?

https://www.sikastrength.com/shop/ Program Breakdowns:    • Current & Future Sika Strength Programs!   Podcast: https://open.spotify.com/show/5VO3wfb... For our Instagram: https://www.instagram.com/sikastrengt... Master Class https://university-of-sikastan.teacha... 00:00 - Intro 01:28 - Squats 06:44 - Pulls 09:15 - Cleans 12:09 - Body Composition 15:53 - Conclusion