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Stop Serving With This Grip After 70 — It's Quietly Killing Your Power

Jamison Keebler

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Stop Serving With This Grip After 70 — It's Quietly Killing Your Power

1 054 просмотра · 3 недели назад
Jamison Keebler
32 подписчика
1 054 просмотра · 3 недели назад
📘 Keep this book of forgotten senior tricks close for years to come https://ryan-senior-tennis.com/v16?src=desc 💌 Join The Seasoned Living Circle membership and belong among kindred seniors https://join.ryan-senior-tennis.com?src=se... You're standing at the baseline, ball in hand, gripping that racquet the way you have for forty years — flat, like a frying pan — and you have no idea that grip is the reason your serve lost fifteen miles an hour. 🎾 Inside this one I walk you through the eight bevels on your handle, why the continental grip unlocks a forearm rotation your body never loses with age, and the exact hallway drill from Harry Hopman's old Davis Cup camps that got my own first serve faster in eleven days. I also get into the ugly middle two weeks nobody warns you about, and the tape trick that finally made the new grip stick. It works because the power was never in your shoulder to begin with — it's in a quarter turn of the forearm the frying-pan grip physically blocks, and once you free it up, you're using the one thing that doesn't fade with age instead of the one thing that does. 🥎 So stick around to the end, grab a racquet if you've got one nearby, and if this kind of plain-spoken, no-nonsense fix is what you're after, consider subscribing so you don't miss the next one. Ryan Senior Tennis is where I hand off everything I wish someone had told me across the fence twenty years ago about playing this game well into your seventies and beyond. #SeniorTennis #TennisOver65 #ContinentalGrip #ServePower