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My Favorite Lentil Soup for a Healthy Dinner & Better Blood Sugar!

Lentil Life

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My Favorite Lentil Soup for a Healthy Dinner & Better Blood Sugar!

101 851 просмотр · 4 мес. назад
Lentil Life
45 тыс. подписчиков
101 851 просмотр · 4 мес. назад
My Favorite Lentil Soup for a Healthy Dinner & Better Blood Sugar! Looking for a cheap, healthy and incredibly delicious dinner idea? This Greek lentil soup with feta cheese is the perfect comfort food recipe! Packed with flavor, protein-rich lentils, Mediterranean spices and creamy feta cheese — this easy soup recipe is simple to make and inexpensive. Perfect for busy weeknights, healthy meal prep, or a cozy family dinner. One pot, simple ingredients, and restaurant-quality taste! 🥣 Easy lentil soup recipe 🧀 Creamy feta cheese topping 🇬🇷 Authentic Greek-inspired comfort food 💰 Inexpensive dinner idea ❤️ Healthy and satisfying meal for the whole family. (Approx. 4 servings) Main Ingredients • Lentils: 250 g / 8.8 oz • Broth: 1200 g (1.2 L) / 42.3 oz • Crushed Tomatoes: 400 g / 14.1 oz • Onion: 150 g / 5.3 oz • Carrot: 120 g / 4.2 oz • Olive oil: 45 g (3 tbsp) / 1.6 oz Additional Ingredients & Spices • Feta cheese: 150 g / 5.3 oz • Tomato paste: 30 g / 1.1 oz • Garlic: 15 g (3 cloves) / 0.5 oz • Lime (juice & zest): 1 pc (~60 g) / 2.1 oz • Fresh herbs (dill, parsley): 30 g / 1.1 oz • Spices (oregano, cumin, rosemary): ~5 g total / 0.2 oz total • Bay leaf: 2 pcs • Salt & Pepper: To taste #LentilSoup #MediterraneanFood #EasyRecipes #TastyDinner #HomeCooking If you love easy soup recipes, Mediterranean cuisine, healthy dinners and cheap meals — this recipe is for you! 👍 Like, comment & subscribe for more easy homemade recipes!