Resistance Band Mat Pilates with Master Trainer Fee Hermanutz

Welcome to Mobile Fitness Pilates with Fee. I LOVE Pilates and movement. #matpilates #chair #reformer #caddilac #spinecorrector #pilates #canada All you will need for this class is a resistance band and a mat. I prefer a longer band - 6ft if possible - to allow for larger range of movements without too much resistance. If you love movement and feeling free and mobile in your body - then this channel is for you. My movement is based on mind and body connections. Enjoy and keep moving! AFFILIATIONS for EQUIPMENT If you are looking for equipment go to my web site: www.mobilefitnessandpilates.com and hit the TAB AFFILIATIONS. Follow that link to Balance Body Store and check it out. Remember to use the link for items under $500 and for items over - contact Eric S Fee