PAI APReformer 2 Tier 4 and 5 Voice Over Flow for Observation with Master Trainer Fiona Hermanutz
Mobile Fitness Pilates With Fee
0:00 / 0:00
PAI APReformer 2 Tier 4 and 5 Voice Over Flow for Observation with Master Trainer Fiona Hermanutz
144 просмотра · 2 недели назад
Mobile Fitness Pilates With Fee
1,46 тыс. подписчиков
144 просмотра · 2 недели назад
Welcome to Mobile Fitness Pilates with Fee. I LOVE Pilates and movement. #matpilates #chair #reformer #caddilac #spinecorrector #pilates #canada
Interested in becoming an Instructor! What to ensure you are training under a program that is accepted internationally and is a registered school with PMA and is ITTAP and PAA accredited?
Pilates Academy International has you covered.
These are accreditation programs that evaluate and standardize Pilates teacher training curricula through Pilates Method Alliance. We have worked on this program diligently to ensure its standard of excellence in instructor and format. Reach out to me for more information!
This is a PAI APReformer 2 Tier 4, 5 training video for observation and self practice hours. It guides the student through a flow that incorporates many of the exercises from PAI's level 2 manual. There are prep exercises and resets and modifications as well as a few shits and giggles added to the movement. It is not meant to use as a class to workout to as much as to learn about the movements, springs, things to watch for etc.
FYI. The first abdominal exercise that I did was puppet. The second abdominal exercise on long box was backstroke. I cued them the opposite direction. Sorry about that little confusion on which one was which today😂🥴
Enjoy!
If you love movement and feeling free and mobile in your body - then this channel is for you. My movement is based on mind and body connections.
Enjoy and keep moving!
AFFILIATIONS for EQUIPMENT
If you are looking for equipment go to my web site: www.mobilefitnessandpilates.com and hit the TAB AFFILIATIONS. Follow that link to Balance Body Store and check it out. Remember to use the link for items under $500 and for items over - Eric Samarripas@pilates.com Tell him Fiona Hermanutz from Mobile Fitness sent you :) He will apply a great little discount :)
Fee